Healthy Avocado Lime Tart
INGREDIENTS FOR THE CRUST:
•1/2 cup shredded unsweetened coconut 🥥
•1 cup chopped pecans
•1 cup medjool dates
•1 teaspoon lime zest
•Pinch sea salt
INGREDIENTS FOR THE FILLING:
•4 avocados 🥑
•1/2 cup fresh squeezed lime juice
•1/2 cup coconut nectar
•2 tablespoons coconut oil
•2 teaspoons lime zest
INSTRUCTIONS✨
1. Process the crust ingredients in a food processor until the dates have turned into sticky paste holding the crust ingredients together. Take mixture out of the processor and press evenly into your spring form pan. Place the pan in the freezer while you make the tart filling.
2. Blend ingredients for the filling in a high-speed blender or food processor until creamy.
3. Pour the avocado filling over the crust and use a spoon to make sure the filling is even and smooth
4. Place the pan in the freezer to set up, at least 2 hours, but can be overnight. Take it out of the freezer, remove the spring form pan, let sit out for 10-15 minutes, cut into slices and serve. The longer it sits out, the filling will soften and become more like pudding. It still tastes amazing, but not as firm. Store any leftovers back in the freezer. Recipe by eatingbirdfood.com
•1/2 cup shredded unsweetened coconut 🥥
•1 cup chopped pecans
•1 cup medjool dates
•1 teaspoon lime zest
•Pinch sea salt
INGREDIENTS FOR THE FILLING:
•4 avocados 🥑
•1/2 cup fresh squeezed lime juice
•1/2 cup coconut nectar
•2 tablespoons coconut oil
•2 teaspoons lime zest
INSTRUCTIONS✨
1. Process the crust ingredients in a food processor until the dates have turned into sticky paste holding the crust ingredients together. Take mixture out of the processor and press evenly into your spring form pan. Place the pan in the freezer while you make the tart filling.
2. Blend ingredients for the filling in a high-speed blender or food processor until creamy.
3. Pour the avocado filling over the crust and use a spoon to make sure the filling is even and smooth
4. Place the pan in the freezer to set up, at least 2 hours, but can be overnight. Take it out of the freezer, remove the spring form pan, let sit out for 10-15 minutes, cut into slices and serve. The longer it sits out, the filling will soften and become more like pudding. It still tastes amazing, but not as firm. Store any leftovers back in the freezer. Recipe by eatingbirdfood.com
